FAQs | The Wellness Point

Question 1

What can I expect at my first appointment?

Accepted Answer

During the first appointment, we will have an in-depth discussion about the condition you are coming for help with. I will ask questions that help me understand existing health concerns, and also take a detailed medical history. Part of the TCM diagnostic process is taking the pulse and looking at your tongue. After the consultation, you will lie down on the treatment couch and receive your first treatment. I allow 60–75 minutes for this appointment.

Question 2

If it involves needles, will it hurt?

Accepted Answer

Acupuncture needles are very fine — nothing like those used to donate blood or have an injection. In most instances, you will not be aware of them at all. Sometimes people report a slight tingling, dull ache or a sense of fullness at the site, which is an indication that the Qi is flowing. Many people find the experience deeply relaxing.

Question 3

How many treatments will I need?

Accepted Answer

The number of sessions required depends on the condition, its severity, and how your body responds. Acute issues may resolve in a few treatments, while chronic conditions often benefit from a series of sessions over several weeks. I always recommend booking the first four sessions in, and we can review as we go along.

Question 4

Is acupuncture safe?

Accepted Answer

When carried out by a fully qualified and accredited practitioner, acupuncture is a very safe and gentle therapy. I am a registered member of the British Acupuncture Council (BAcC) and the Federation of Holistic Therapists (FHT). I use only single-use, sterile needles that meet strict UK health and safety regulations.

Question 5

Does the treatment only involve needles?

Accepted Answer

In addition to acupuncture needles, your treatment may also include other traditional techniques such as gentle massage, fire cupping, gua sha, and moxibustion. These methods are used to support circulation, relieve tension, and enhance the overall effectiveness of your treatment. Each session is tailored to your individual needs.

Question 6

Does acupuncture really work?

Accepted Answer

Many people find acupuncture to be a highly effective treatment for a wide range of physical and emotional health concerns. The NHS recognises that acupuncture can help relieve certain types of pain, including chronic tension-type headaches and migraines. The World Health Organization also acknowledges acupuncture as beneficial for conditions including lower back pain, sciatica, knee pain, nausea, and anxiety.

Frequently Asked Questions

Acupuncture